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Meet the Coach

As a wife and mother of three young adult children, my years of managing a complex family alongside my own complexities of Crohn’s disease, hyper-achievement, and anxiety/depression have prepared me for judgement-free life coaching. Having helped my son for over twenty years of learning and processing challenges associated with dyslexia, ADHD, sensory needs, anxiety, and autism spectrum disorder, I believe that everyone is whole and can live their fullest purpose.

My forward-focused coaching approach combines my lived experience with my many years of organizational, non-profit leadership service and aligns with formal coaching practices and competencies as acquired in my Jay Shetty Life Coaching certification.

It is now my honor to help other leaders realize your own goals, recognize your self-limiting beliefs, then move your organization forward with my help of challenging unconscious behaviors, managing negative mindsets, and designing new processes for success.

Why stay stuck? Move forward.

About Jay Shetty's Coaching Certification

Meet Jay

Founded in 2020 by Jay Shetty -- former monk, author of the New York Times best selling book, "Think Like a Monk," and podcaster for the #1 Health & Wellness Podcast category globally since 2022 ("On Purpose with Jay Shetty") -- the Life Coaching School set it's vision to "Impact 1 Billion Lives!"

The Jay Shetty Certification School is based on Jay's Coaching Framework: ABCs of Coaching that combines Jay’s influential wisdom and experience with traditional coaching theories, industry competencies, and international standards.

Continuous Coaching Development...

I am committed to developing as a coach and received a coaching grant to be a participant of the PQ+ Program by world renowned coach, Shirzad Chamine, author of the New York Times best selling book, "Positive Intelligence."

PQ+ trains the brain to shift mindset using neuroscience and psychology proven to result in sustained performance and happiness.

This new training will help you to achieve your goals with greater success by improving your mental fitness!